長度：3 hours 24 mins
當和摯愛的家人發生衝突時， 如何有效地將所學的靈性知識運用其中 ＆ 跨年演唱會.9
The Conflict and resolutions of acquiring new values on the spiritual path and visiting our beloved families. 
 
我們在這堂課上將探討當家庭的傳統和習慣，與因修習昆達里尼瑜伽所產生的靈性價值觀有所牴觸時的固有衝突。全球的所有文化都曾經歷過這個現象，但它既真實，卻也虛幻。我們將一同討論該現象如何呈現，作為瑜伽修習者我們又如何能超越這種衝突，並以全然的光芒和愛意來為自己代言，雖然有過往的既定模式和可能的負面態度，我們也要學習如何既教育我們的家人，讓他們釋懷，又為他們服務。
我們將在這堂課上：
學習如何應用溝通和置於中心的技巧，以便在可能的衝突下還能享受並積極地影響家庭聚會的氣氛。
我們將練習一個Shabd，它有能力解放我們之前和之後的七代人。
練習建立寬恕和慈悲的習慣（沒錯，這些是我們可以運用和強化的靈性肌肉），讓我們得以依從寶瓶時代的主要原則：「認識到對方就是你自己！」
我們將練習可以賦予我們終極的耐心這個超強力量的冥想。耐心終會有所回報！
我們將練習讓你勝過他人一籌的冥想。
In this course we will discuss the inherent conflicts when family traditions and habits conflict with spiritual values arising from the practice of Kundalini yoga. This is a phenomenon experienced across all cultures on earth. It is both real, and it is an illusion. We will discuss together how it manifests and how we can, as Yoga practitioners, transcend the conflict, and represent ourselves with full radiance and love, and learn how to both educate, liberate and serve our families, in spite of past patterns and possible negativity.
In this class we will:
Learn how to apply techniques of communication and centering to be able to enjoy and positively influence family gatherings despite possible conflicts.
We will practice a Shabd that has the power to liberate 7 generations before us and the seven generations to follow. 
Practice to build the habits of forgiveness and compassion (yes, these are spiritual muscles that we can exercise and strengthen) that allow us to follow the main principal of the Aquarian Age. “Know that the other person is you!”
We will practice meditations that will give us the ultimate superpower of patience. Patience pays!
We will practice meditations that will give you an edge over another person.