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Simran has been doing Kundalini Yoga all her life, teaching for the last 20+ years. She is the Lead Trainer of Divine Alignment & The Heart Rules Training Courses, as well as a KRI Teacher Trainer. She is an expert in the Asana, bandh's & alignment and has taught many KY Teacher Trainings for 15+ years. She has lived in Los Angeles since 1990, with her husband, GuruPrem who was titled 'Posture Master’& is the author of 'Divine Alignment' & 'The Heart Rules’. She continues to practice and teach locally as well as around the world, bringing lightness, joy, ease and a smile to the yogic discipline. She has mastered (over 1,000 days of continuous practice) many meditations and Kriya including Bound Lotus and Kirtan Kriya.

Simran Kaur致力於修鍊昆達里尼瑜伽已有近20多年的教學經驗。她是神聖體式及心之嚮導訓練課程(Divine Alignment & The Heart Rules Training Courses)的首席訓練師，也是昆達里尼瑜伽研究學院（KRI）的教師培訓師。她同時也是體位(Asana)、身體鎖(bandh)及對位（alignment）的專家，從事昆達里尼瑜伽教師培訓已有逾15年的教學經驗。自1990年起，她與被稱為體式大師(Posture Master)也是《神聖體式》和《心之嚮導》兩書的作者-夫婿Guru Prem Singh定居於洛杉磯。Simran在美國當地及全世界都持續修習並教授昆達里尼瑜伽，為瑜伽教育的推廣注入了輕鬆、喜悅、自在和歡笑。她精熟（超過1,000日以上的持續練習）眾多冥想和奎亞的技巧，包括束腳蓮花座（Bound Lotus)和克爾坦奎亞(Kirtan Kriya)。

Simran is also a singer and the voice of one of the most popular recordings in Kundalini Yoga: 'Tantric Har', she and her husband have performed and composed many albums together as: Simran & GuruPrem.

Simran也是一位歌手，她是昆達里尼瑜伽最受歡迎的音樂專輯之一「Tantric Har」的主唱。她和夫婿曾以「Simran & GuruPrem」為名共同演出並創作許多專輯。

社團法人臺灣昆達里尼瑜伽教師協會

​International Kundalini Yoga Teachers Association Taiwan

​(IKYTA Taiwan)

Simran Kaur-Kundalini Yoga for good posture, strong practice and deep meditation

International Kundalini Yoga Teachers Association Taiwan

(IKYTA Taiwan)